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Push Up Bar Home Gym Upper Body Stability Training Portable Chest + CORE Strength Builder

Product ID : 34416258


Galleon Product ID 34416258
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5,616

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About Push Up Bar Home Gym Upper Body Stability Training

No need for weights, dumbbells, a bench or a barbell. Stretches & contracts your muscles (every rep) leading to strength & size for the targeted area. PROVEN RESULTS USE 3-4 DAYS A WEEK 3-5 SETS OF 8-15 REPS: 2 MONTH TRAINING PROGRAM. This push-bar will maximize your results & your time spent targeting pecs, upper body, & core giving you the ultimate chest development workout. How does it work? Features two red hand grips, housing precision ball bearings, allowing for medial & lateral movement along bar during performance of various body weight exercises. Lowering torso down to the bar while balancing, keeping your core engaged provides a full upper body chest workout like nothing else. Improves endurance, focus, time management, and productivity. Takes old school push-up & advances the basic move into the new age, making a more challenging, rewarding workout for your upper body requiring focus & balance. 6 CHEST EXERCISES IN ONE. 1) Bench Press 2) Dumbbell Press 3) Cable-Crossovers 4) Dumbbell Fly 5) Pec Deck 6) Push-Up “Full-time fitness means I always am keeping in shape, no matter the circumstances. My workouts vary depending on where I am, or what project that I’m on. I rack out 3 sets of 100 push-ups on it & end the whole routine with six sets of 30-second planks — it’s portable & you can travel with it anywhere. I’m a huge proponent of body weight exercises. They put less stress on your joints & they give you more functional strength.” -Tyson Beckford. More peak muscle activation than bench press. Follow us on Instagram for exercises & fitness motivation @WorkOutsWithBeckfordBar QUESTIONS about exercises/workouts/customer service/maintenance regarding your bar? We provide perks & form correction training videos for customers. Direct Message (Instagram DM) or email [email protected] BECKFORD BAR combines functional movement & gravity to create the highest level of muscle activation in core, chest, shoulder & triceps. WorkoutsWithBeckfordBar.com