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PTFit Multi-Muscle Massager - The PTFit Multi muscle massager combines a hook-shaped back massager with a massage roller stick. - Massage your neck, shoulders and back, as well as your legs and feet. - PTFit is made of high-quality birch wood, is sturdy and well-built and will not bend like plastic cane massagers. - The finish is smooth and enjoyable to hold. Easily Control Deep Pressure Massage - Apply pressure to trigger points and sore muscles with the massage wheels. - Roll along sore muscles for a comfortable, more natural massage. Massage Your Back, Neck, Shoulders, Legs and More - Rollers on hook end help you to relieve muscle pain in your neck, shoulders, trapezius, lower back, buttocks, soles of feet - Rollers on the handle (massage stick) can be used for relaxing (or invigorating!) leg massage (quads, hamstrings, calves) - PTFit folds for easy storage - Useful for runners, cyclists and other athletes - Can help relieve repetitive strain or shoulder pain related to computer use How To Use PTFit - Hold PTFit firmly, using both hands - Clear sore areas first by rolling PTFit along muscle slowly - Follow the direction of muscle fiber, avoid bony areas - Press and hold, or gently "pump" a sore muscle as with trigger point therapy; or roll along the muscle slowly - A simple instruction booklet is included to get you started PTFit Massagers are Made in USA.