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"California Product's Psyllium Husk Gluten Free Capsules provide 725 mg of healthy soluble fiber. They are highly recommended for digestive health and colon-cleanse regimens. Cleanses, especially ones done with natural herbs and plants, are a great way to feel healthier, lighter and more energetic. Psyllium Husk is also useful in weight loss and dietary support; those who eat low- or no-carb diets often lack the soluble fiber they need to keep cholesterol levels healthy and keep their appetites in check. Psyllium Husk Fiber is a simple solution. It is and easy, affordable way to add necessary and healthy fiber to low-carb diets. How does it work? The fiber of the Psyllium Seed Husk binds with water in the digestive system and creates a bulking gel. This helps food move through the GI tract smoothly and easily, while at the same time satiating the appetite and removing LDL cholesterol so it cannot be absorbed into the blood stream. Our formulation goes down easy and works quickly, so that you can feel the benefits right away. Add some soluble fiber to your diet and try California Product's Psyllium Husk Capsules. Your heart will thank you! As always, we promise a 100% refund if you are not satisfied with our natural Psyllium Husk capsules."