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Progressive VegeGreens is a comprehensive combination of over 60 land, sea and cruciferous vegetables, as well as super green foods, plant oils, phytonutrients, herbs & extracts and botanicals. With 8 distinctive blends of green foods and plant extracts, VegeGreens supplies an extraordinary spectrum of nutrients ranging from the rare trace minerals found in sea vegetables to the health-enhancing compounds exclusive to cruciferous vegetables. Each small scoop provides the nutrient equivalent of 6 to 8 servings of fresh vegetables.