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Muscle Relief Blend combines powerful analgesic oils which has anti-inflammatory, anti-spasmodic and anti-inflammatory properties that will relieve muscle pain, spasms, stiffness, backache and joint pain. So you can get back to your normal life fast and enjoy. It effects are deep, cool, penetrating and long lasting. It will open up blood vessels close to the skin surface which will increase blood flow and alleviate the minor aches, pain and sore muscles. Some of the uses of Muscle Relief Blend are : 1. Gently rub on affected area to alleviate the minor aches, pain and sore muscles, Dilute with a carrier oil for sensitive skin 2. Lower Back Pain: dilute several drops in coconut oil or another carrier oil and apply to lower back to soothe away pain 3. Massage: dilute several drops in coconut oil or another carrier oil and massage muscles . 4. First Aid Kit: keep in your first aid kit alongside bandages to soothe swelling, pain, and inflammation 5. Growing Pains: dilute heavily and massage into children's legs to help alleviate growing pains 6. Home spa: add several drops to your epsom salt as you take a hot bath to relax your muscles The above statements have not been evaluated by the FDA. This information is for educational purposes only, it is not intended to treat, cure, prevent or, diagnose any disease or condition. Nor is it intended to prescribe in any way. Safety precautions : All products are for external use only. Consult a professional reference for correct dilution ratios prior to application. Avoid in pregnancy and lactation. Keep away from eye area. Keep out of reach of children.