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About Out ProductOur Tiny Helper foot pads are designed to improve as many areas of your body's health as possible using only the best, top-quality natural ingredients for all our customers. A box of foot pads contains 20 pads6 Easy Steps1. Make sure to wash feet thoroughly and dry before the next step2. Peel off film from adhesive sheet3. Place the sticking side on the center bottom of your foot4. Leave the pads on 7-10 hours while sleeping to get the best results5. Wake up, peel off, dispose the used foot pad, clean residue off your feet and you are ready to go6. Enjoy the benefits of Tiny Helper foot pads!All Natural IngredientsOur Tiny Helper foot pads contain 100% all natural ingredients, wood vinegar and bamboo vinegar oils, chitosan, moxa plant extract, roses, lavender, ginger, vitamin C, tourmaline, vegetable fiber, dextron and mint powder.Benefits of Our Foot Pads. Helps aid in the feeling of a better quality of sleep. Helps ease muscle tension and physical discomfort you might be having. Supports the immune system as it releases impurities out. Also helps promote a healthy circulation and metabolic health and wellnessThings To Know. After using the pads if you see heavy coloration of or release from the pads, then that means they are working wellTake Notice. Avoid any contact with eyes. Do not use on any open sores, damaged skin, or cuts you might have. Keep out of reach of children. Allergy warning: Chitosan is derives from shellfish shells. It is not an allergen, but shellfish contamination is possible. Do not buy this product if allergic to shellfish just in case of an allergic reaction or rash occursCertificationsOur foot pads are certified FDA, CE. ISO. MSDS