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About POWERBLOCK Dumbbell Workout Poster Pack
Product description Whether you own a gym or want a little extra motivation in your own workout room at home, you'll love this 5-pack of PowerBlock® posters! The set includes a "10 Reasons to Lift Weights for Life" poster, a 20-minute total-body workout poster, and 3 separate dumbbell exercise posters; all are laminated for extra durability. Amazon.com Add structure to your workout routine with the PowerBlock poster pack. The pack comes with five total posters: three dumbbell posters that suggest different exercises for various muscle groups, a 20-minute total body workout poster (perfect for busy professionals), and a motivational poster that offers 10 reasons to lift weights for life. Add them all up and you have the perfect accessories for your home workout area. Each laminated poster measures 12 by 18 inches (W x H).
