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Product Description There are lots of reasons to go with resistance bands even If you have other ways to build strength at your disposal. First, a package of Power Systems resistance bands costs much, much less than any other strength building equipment, making them accessible to just about anyone. They're a highly adaptable way to Exercise your whole body, and you won't have to learn any special exercises because they can be used with lots of movements you're already familiar with. Exercise bands can be used with quick motions, or you can carry out each Exercise slowly to build even more strength. Again, this Type of adaptability is what makes resistance bands such a flexible and popular Exercise tool. Features cost-effective and space-saving adaptable, suitable for all levels of exerciser comprehensive all-body Exercise tool additional information variety is one of the key ways to stay interested in an Exercise regimen. Resistance bands are a safe and effective way to add variety and challenge to you or your client's workout. Manufacturer Contact Information Not Applicable