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Designed for kicking and punching without the need for hanging. Bag and collar are covered in durable fabric backed by nylon canvas and open cell padding. Features a removable collar to increase/decrease pivoting of the bag. The weighted, 33.5-inch base can also be filled with up to 280 pounds of sand or water. The freestanding kicking and punching bag is 77 inches tall and has a 65 inch striking surface, and 3 height settings accommodate users of all sizes. The oversized striking surface allows for any size user. Dry weight is 57 pounds. Since 1986, Power Systems' passion for fitness has been fueled by our customers. Power Systems is committed to ensuring people have the tools to lead active lives with professional-grade products, cutting-edge educational materials, and elite customer service. “Power Your Potential" is the philosophy that guides everything Power Systems stands for.