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The wall mount grid measures approx. 36" x 82" and is printed on flexible plastic material with grommets for easy hanging. Text and lines are printed in blue. The material is a durable translucent white flexible material. Visually assess posture, and document your findings by taking a quick digital photograph. The grid may be cleaned easily with a soft sponge and dish soap, so it always looks good! The in-office wall mount posture analysis grid is easily hung on two grommets already affixed to the top edge of the grid. Great for the office as it takes zero floor space! You can also teach the StrongPosture® Exercises against it - and wipe clean. A picture is worth a thousand words, and posture pictures provide compelling visual evidence for patients as well as providing important data for tracking posture changes and choosing appropriate posture rehab protocol. The horizontal and vertical lines make posture deviations easy to identify and explain to patients and clients, plus pre- and post- posture analysis pictures makes it easy to demonstrate increased symmetry and other changes. This is the #1 posture grid on the market and is used by CPEP® Posture Specialists, chiropractors, physical therapists, physiotherapists, massage therapists, dentists, personal and fitness trainers, Pilates and yoga instructors, coaches, physical education teachers, Alexander Technique and Feldenkrais practitioners, hospitals, researchers, athletic teams, clinics, colleges and universities internationally. Use it with the free PostureZone app. Your purchase may count as a credit towards CPEP® Posture Specialist Certification from PosturePractice.com.