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Feature -Posture corrector effectively fixes the shoulder joints depending on the reclination, partially or completely reliefs muscle tension in the clavicular area, has a slight reclining effect on the area of the upper thoracic spine and reduces the shoulder movements. Posture corrector provides the ability to adjust tension of shoulder straps. Material: soft and breathable neoprene Chest Circumference: 28-47 inches Color: black Note 1.Your back and shoulders will slowly adjust and you will build muscle memory for the right posture.Avoid over-tightening the brace because it will cause excessive tension. 2.Wearing a posture support for an extended period of time is never a good idea. It should only be used as a training tool to help retrain your posture to normalcy. 3.Do not perform physical exercise while wearing your back brace. Package Include 1x Posture Corrector 2x Soft Pad