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Great Grains Cranberry Almond Crunch is a low fat, heart healthy, whole grain breakfast cereal made with delicious flakes, whole grain wheat, barley and oats and combined with nutritious cranberries, multigrain clusters and scoops of wholesome almonds. Cranberry Almond Crunch cereal has 35g whole grain, 6g of natural fiber and provides an excellent source of antioxidant vitamins C and E per serving. It's whole foods from the field to your bowl, with whole grains, fiber and nutritious ingredients in every bite! Whole Grain Stamp: 35g or more per serving.Why less processed? Quite simply, because it's good for you! We gently crack the whole wheat berry and add a mix of grains to our flakes, while some of the competition add artificial sweeteners and flavors along with isolated fiber to their flakes. We then add nutritious fruits and nuts and balance them with our grains for a great taste that's irresistible. The result? A crispy, delicious, less processed whole grain cereal that's high in natural fiber.