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Caretras Night Splint Caretras Night Splint is designed to keep your foot stretched and hold in a perfect angle position, help to correct foot drop and relieve foot/heel pain associated with plantar fasciitis. How to use? step 1 Unfold the splint brace, bend the splint to your desired level of comfort step 2 Place the splint on the instep, warp the forefoot and fix the inside adhesive cloth step 3 Around and stick the outside forefoot strap, then fasten the inside calf adhesive cloth step 4 Wrap outside calf strap around calf clockwise through the buckle and stick the adhesive cloth Effective Relieve Pain for Plantar fascia, Achilles Tendon, Drop Foot, Heel spur, Flat Arches, Heel Pain and more. Most of us sleep with our feet pointed down, which shortens the plantar fascia and Achilles tendon and cause a lot of foot problems. While the night splints, which you wear while you sleep, keep your feet at a 90-degree angle. So instead of shortening your plantar fascia, you get a good, constant stretch while you sleep. It can relieve heel pain and have obvious effects. Breathable Open Design Made with breathable, lightweight material for max comfort, unlike other bulky braces. And the low-profile open heel design makes the foot cooler and breathable, comfortable to wear during night sleep. Stretch Band and Adhesive Cloth Adjustable, suitable for most feet and ankles, 8.0 - 15.0 inch. Can hold the splint remains in the right position and comfortable condition throughout the night without twisting or sliding. Perfect Fixed Angle The foot brace works by a bendable aluminum b ar at the instep to hold the foot in a flexed position that your foot maintains the 85-90 degree angle, ensuring the arch staying stretch for maximum comfort.