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Standing all day can do a real number on your feet, legs, and back! Each year in America, over 2 million foot injuries are reported. Taking good care of your feet can go a long way towards staying healthy, comfortable, and pain free. Our High Density EVA Foot Roller combined with the cold therapy massage balls can help you - especially if you’re suffering from chronic tired feet, stiff leg muscles, plantar fasciitis, heel spurs, swollen feet, poor blood circulation, and other symptoms of foot pain. Cold therapy - place ball in freezer for 4+ hours, or simply store in freezer overnight - gel will keep cool for approximately 20 minutes. Hot therapy - place ball in container of very hot tap water (120℉) for 10 minutes. Ball will remain warm for approximately 15 minutes. (do not place ball in boiling water) Contents of package: 1 EVA Foot Roller 1 Textured Massage Ball (filled with non-toxic silica gel) 1 Smooth Massage Ball (filled with non-toxic silica gel) 1 Carry Bag All this for less than half the cost of a single foot massage, and your feet will be forever thankful. Try it risk free - if you’re not completely satisfied with our foot roller combo, simply return it within 30 days for a full refund. Add to cart now!