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Vegetarian 11 Vitamin Mineral Gluten Free 60 CapsuleClinician FormulatedConvenient Daily Multi CapsuleGreen Foods BasedVegetarianGluten-FreeSupplement FactsServing Size: 2 Vegetarian CapsuleServings Per Container: 30Amount Per Serving% Daily Value***Vitamin A (100% as natural beta-carotene)10000 IU200%Vitamin C (Ca, Mg, K ascorbates)200 mg333%Vitamin D2 (ergocalciferol)300 IU75%Vitamin E (d-alpha toco. succ.)100IU333%Vitamin K (phytonadione)50 mcg63%Thiamine (as thiamine HCI) B-120 mg133%Riboflavin (51 riboflavin riboflavin-5-phosphate) B-220 mg1176%Niacin (11 niacin, niacinamide)50 mg250%Vitamin B6 (51 pyridoxine HCI pyridoxal-5-phosphate)20 mg1000%Folic Acid400 mcg100%Vitamin B12 (51 methylcobalamin coenzyme B-12)100 mcg1667%Biotin150 mcg50%Pantothenic Acid (d-Ca panto)75 mg750%Calcium (411 ascorbate citrate malate)15 mg2%Iron (411 fumarate citrate glycinate)4 mg22%Iodine (as sea vegetation)25 mcg17%Magnesium (21 ascorb asparate)15 mg45Zinc (lysinate picolinate methionate)15 mg100%Selenium (selenomethionine)75 mcg107%Copper (11 glycinate AAC)1 mg50%Manganese (11 ACC aspartate)4 mg200%Chromium (411 nicotinate glutathionate picolinate)150 mcg125%Molybdenum (11 citrate AAC)100 mcg133%Sodium10 mgPotassium (ascorbate)10 mg1Boron (11 glycinate citrate)1 mgVanadium (sulfate)50 mcgCholine (bitartrate)40 mgInositol40 mgCitrus Bioflavonoid Complex100 mgHesperidin Complex20 mgRutin Complex20 mgHorsetail (Herb Ext. (10% silica)10 mgTrace Mineral Complex (sea veg.)50 mgSpirulina (Hawaiian)100 mgChlorella (broken cell)100 mgBetaine Hydrochloride50 mgBromelain (from pineapple)50 mgPapain (from papaya)25 mg***Percent Daily Values are based on a 2,000 calorie dietOther Ingredients: Vegetarian cellulose capsule, maltodextrin, cellulose, alginate, magnesium stearate, pea starch, calcium phosphate, silica.Warnings: Keep out of reach of children. As with all dietary suppl