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One 3 oz Tub per flavor: Original, Rosemary, Italian Herb, Everything, Basil PestoParmCrisps are artisan-crafted, crunchy crisps made with 100% aged Parmesan Cheese. ParmCrisps are naturally gluten and sugar free. They have zero artificial ingredients and are made in small batches to preserve their authentic flavor and signature seasonings. Pair with your favorite wine, add to salads and soups or just simply enjoy them out of the bag for a protein-packed snack on-the-go, at the gym, or at home. ParmCrisps are the definition of Mindful Munching.