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Paradise Shatavari ultimate ayurvedic extract is the highest quality nature has to offer. Using a 100% natural extraction method the true essence and breadth of the whole herb is captured therefore retaining all of its active and synergistic constituents in the balanced ratio nature intended.** According to Ayurveda, shatavari helps harmonize the female reproductive system, including mood, PMS and menopausal hot flashes. Shatavari also nourishes yin, aids sexual vitality in both men and women and is known for its cooling properties.**