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Features:- Offers sturdiness and stability to your knees with a snug fit;- Reduce knee pain symptoms and swelling; - Faster and easier recovery after your workout, as increase in oxygen helps remove lactic acid; - More effective warm up as your muscles get warmed faster; - Improve your performance with better muscle support;- Stays in place and does not slide down during your activity; - Allows greater flexibility & motion with no skin chafing or irritation.Size specifications:NOTE: When between 2 size, the LARGER if you prefer loose fit, and the SMALLER if you prefer compression fit.SIZE INFORMATION:- S: Length: 41 cm / 16.1 inch; Up circumference: 29 cm / 11.4 inch; Down circumference: 20 cm / 7.9 inch; Recommend height: 150-160 cm / 59.1-63.0 inch; Recommend weight: less 50 Kg;- M: Length: 43 cm / 16.9 inch; Up circumference: 32 cm / 12.6 inch; Down circumference: 22 cm / 8.7 inch; Recommend height: 160-175 cm / 63.0-68.9 inch; Recommend weight: 50-65 Kg;- L: Length: 45 cm / 17.7 inch; Up circumference: 36 cm / 14.2 inch; Down circumference: 24 cm / 9.5 inch; Recommend height: 175-185 cm / 68.9-72.8 inch; Recommend weight: 65-75 Kg;- XL: Length: 47 cm / 18.5 inch; Up circumference: 40 cm / 15.8 inch; Down circumference: 26 cm / 10.2 inch; Recommend height: 185-190 cm / 72.8-74.8 inch; Recommend weight: 75-100 Kg;Notice: The measurement may have 1-3cm (0.39-1.18inch) inaccurate errors. There might be slight colour deviation due to different displays.Package includes:1 * Knee support(not a pair)