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The Prodigy Fit or P-Fit is an ingenious, multi-functional exercise device that combines a stable and unstable platform. Users can perform a multitude of different exercises. Why buy a product with only one function? Some of the exercises that can be incorporated in with P-Fit are push ups (stable and unstable), balancing, stretching, dips, gymnastic moves, planks, handstands and much more. WARNING: Push-ups on the unstable portion of the P-Fit can be very challenging (especially on hard flooring). Before attempting a push-up, try to use in the plank position and slowly progress to a push-up.