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With focus notes, in just 3 easy steps you can divide the page and conquer meetings, lectures and more. Comparable to the Cornell note taking system, This 3-step method gets you focused with a cue column, lined note taking area and summary section on each page. Plus, Note organization is easy with a date and purpose field at the top of each margin. The focus notes composition book is center-sewn so pages stay Permanently fastened inside. This 9. 75 x 7. 5 inch composition book contains 80 sheets of premium White paper and features a durable cover to keep your notes under wraps. The cover interior is printed with the focus notes method for a handy reference.