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Organic Figs from Food to Live are a premium-quality product created with love and care. We purchase our figs only from the best organic farmers who carry the necessary certifications. The fruits are dried and processed using top-of-the-line equipment that allows us to preserve their delicious flavor and high nutritional value. Nutritional Value Our figs are rich in dietary fiber, which means they are a great addition to any weight loss program. As they are delicious and naturally sweet, they can help you deal with annoying sugar cravings. The fiber ensures that you lose pounds while eating fruits instead of gaining extra inches. Directions You can enjoy Food to Live Organic Figs in many different ways. Add them to your morning bowl of porridge or use them to make delicious desserts. You can also eat them on their own as a snack during the day. This product is processed in a facility that also processes tree nuts and wheat.