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Vitamin C is one of nature's most powerful antioxidants, working to protect the body from harmful free radical molecules. NutraBio Vitamin C contains 1000 mg of natural ascorbic acid with 65 mg of Rose Hips, a plant source containing naturally occurring Vitamin C, anthocyanins and bioflavonoids. Vitamin C is important in forming collagen, a protein that gives structure to bones, cartilage, muscle, and blood vessels. Vitamin C also aids in the absorption of iron, and helps maintain capillaries, bones, and teeth. Vitamin C plays an essential role in your body's immune system.