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While correct training is vital to this process, key nutrients may also help enhance this physiological process, and our researchers choose only the highest quality, most effective, and researched backed ingredients, including:Hydra-Super PumpTM Matrix, which may increase oxygen and nutrient delivery into muscles to reduce recovery and boost workout intensity.Creatine HCL to supply energy (ATP) into muscle cells to support sports performance and increase lean muscle mass.Niacin, a B vitamin (B3), which has been shown to increase circulation and vascularity, support the nervous system, and help metabolize fuel from protein and fats. Sodium Bicarbonate to potentially decrease muscular fatigue by reducing exercise-induced metabolic acidosis or the increase in pH that leads to muscle exhaustion.Agmatine Sulfate, a byproduct of the amino acid L-arginine, which may help support the central nervous system as well as increase muscle pumps and increase energy within a workout. It also appears to help support insulin sensitivity, which may help athletes get leaner and build more muscle.