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It is difficult when you're quitting and all you can think about is your next cigarette. Nicorette Gum helps calm your withdrawal symptoms when you're trying to quit. That's because, when you stop smoking, the sudden removal of nicotine from your system lowers your dopamine levels, making you feel moody and irritable. Nicorette Gum provides a controlled amount of nicotine to your system at a slower, less intense pace than cigarettes and without the toxins in cigarette smoke. It's a temporary therapeutic aid that reduces withdrawal symptoms and helps you quit smoking. Your body gradually adjusts to having less nicotine until you no longer need any. By helping to relieve cravings.