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Speed doesn't have to be compromised for stability; Newton have combined the best of both worlds with the Women's Distance S IV. This stability Speed Trainer offers a lightweight performance feel on a P.O.P. 1 platform with added stability in the for of an e.m.b platform that is crafted for efficient and stable running. The Distance S IV is a great choice for runners seeking a shoe for short or mid-distance racing and weekly speed workouts. The P.O.P.1 platform is designed with open chamber Action/Reaction technology with isolated and more rigid lugs for greater responsiveness and a super dynamic feel. In order to increase stability an e.m.b (extended medial bridge) is utilised in the midfoot to support the arch for those forefoot runners who still need a bit of added stability. Perfect for the always 'on' runner who appreciates responsiveness and speed.