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Safety Information: Please follow your health care provider's directions if prescribed and consult the provider if the pain persists. Ensure that you feel comfortable with the product before increasing your treatment time over 20 minutes a session or more than 2-3 sessions per day. Do not over inflate beyond the comfortable position. This product is not designed for sleeping or as a neck brace. The cervical neck traction device is provides relief for any of the followings: ※ Neck, shoulder or even head pain ※ Cervical neck spasms ※ Pinched nerves ※ Bulged, herniated or compressed discs ※ Headaches associated to excessive neck pain How to use: 1.When using the Neck Traction Device, keep the opening ahead and adjust the neck size by Nylon Straps; 2.Clockwise tighten the Spiral Metal Valve, loosen the Stop Valve and use the Inflatable Ball to inflate for the Neck Traction Device; 3.Stop inflating until feeling comfortable and push tightly the Stop Valve; 4.The Traction Time is determined by the Body's need, normally 15-20 min per session and one to two sessions a day; 5.After finishing traction, loosen the Stop Valve and Spiral Metal Valve. Please deflate slowly in case of the neck's pain. Contraindications: · People who suffer from the heart disease(the cardiovascular disease included) and Cerebrovascular Disease are not advised to use the Traction Device; · People who have Malignant Neoplasms or Bleeding Tendency are forbidden to use. Package Includes: -1 x Neck Traction Device -1 x Instructions