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Hammock is designed to relieve your neck pain efficiently. The improved velvet surface give you more comfortable for your head. With this portable neck hammock, you can enjoy comfortable neck relief anywhere How to use the head hammock: 1. It only needs one door or rail to function properly. 2. Simply wrap the fabric hook around the rear, hidden handle of a closed door so that the leash passes between the door and the door frame. 3. If you are using a rail or a post, wrap the fabric slightly parallel to the floor. 4. Then lie down on the floor and keep the body straight and sway your back against the floor with your head and neck off the hammock. 5. Benefits can be felt with 10-15 minutes per day. Specifications: Color: Black Weight:0.57 LB Material: Cotton cloth& velvet Maximum load capacity: 50 KG Package Included: 1 x Head Hammock 1X Eye Mask