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Silica with Calcium Capsules contain quartz silica plus calcium to facilitate bone remineralization, tissue firmness and strength, bone formation, encourage vibrant hair, skin, and nails, and reduce the risk of osteoporosis. May reduce the risk of osteoporosis. A unique combination of silica and calcium. Dietary mineral supplement for bones, connective tissue, skin, hair and nails. Body Essential. Silicon, a component of silica, gives structure to all living things throughout the plant and animal kingdoms. It is essential to the human body and is found in the lungs, intestines and blood. Silicon gives strength and support to all connective tissue, tendons and ligaments, skin, hair and nails. Silicon works with calcium in bone formulation and bone remineralization. Regular exercise and a healthy diet with adequate calcium intake throughout life is linked to reduced rate of osteoporosis by optimizing peak bone mass in women in the bone forming years, menopausal women, persons with family history of the disease and the elderly. Body Essential silica is made from pure quartz crystals.