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Flaxplus Pumpkin Granola, 11.5 oz is a delicious, filling and healthy snack any time of day. Put it on your yogurt or oatmeal for added crunch, eat plain or try it with milk. This Omega 3 granola is packed with protein, whole grain and fiber. The pumpkin seeds add health benefits and a fun flavor that everyone will love. Pack it with you on your next hike or try it in the kids' lunch box. Ingredients: Whole Grain Rolled Oats*, Cane Sugar*, Soy Oil*, Brown Rice Flour*, Pumpkin Seeds*, Flax Seeds*, Oat Syrup Solids* (Oat Syrup Solids*, Tocopherols), Sea Salt, Molasses*, Cinnamon*.*Organic.