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Most people in the United States consume less magnesium from their diet than they should. Magnesium is an important mineral that helps your body function properly, especially your muscular system, bones, and nervous system. Nature’s Answer Liquid Magnesium Malate & Glycinate supports healthy bone and muscle function and a healthy cardiovascular system* It’s an optimal way to give your body this important nutrient that you may not be getting enough of because it’s of excellent absorption by the body. Holistically balanced, Gluten Free, Nature’s Answer Liquid Magnesium Malate & Glycinate is a liquid extract, so it’s absorbed faster than pills, capsules and softgels.