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Alive! Ultra-Shake Soy Protein, our original soy protein multi-vitamin, is a comprehensive multi-vitamin with the added benefit of 15 grams of Solae soy protein. The powder is easy to mix with water, juice or milk - no blender required. This delicious, protein enhanced, shake mix offers the same power-packed nutrients of Alive! MAX Potency multi-vitamin including: 23 vitamins and minerals, 12 digestive enzymes, 14 greens, 12 organically grown mushrooms. 4 Antioxidants: Vitamin C, Vitamin E, beta carotene, selenium. It's also packed with high potency B-vitamins to help convert food into energy, Orchard Fruits / Garden Veggies powder blend (200 mg per serving), and nutrients to help support bone health, eye health, heart health, and immune health.*