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From the Manufacturer Nature Made Vitamin B-1 is recommended as part of a daily regimen for women's health, stress, heart strength, mood, energy, and fitness. Vitamin B-1, or thiamine, along with other B vitamins, helps produce energy in the body, especially in the brain. Its principal use is to prevent deficiency (especially in diabetes, Crohns disease, multiple sclerosis, and other neurological diseases), and help maintain proper mental function, particularly in the elderly. Severe thiamine deficiency is relatively uncommon, except in alcoholics, where a syndrome called Wernicke-Korsakoff (a serious brain disorder) can result from the combination of alcohol intake and a thiamine deficiency. Mild deficiency usually results in fatigue and depression. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Label Information Ingredients Dibasic Calcium Phosphate, Thiamine Hydrochloride, Cellulose Gel, Magnesium Stearate. Directions Take one tablet daily with a meal (or as recommended by your health care provider). Keep bottle tightly closed and store in a cool, dry place. Warnings Keep out of reach of children. Do not use if imprinted seal under cap is broken or missing. Thiamine is not known to be toxic. Drugs such as alcohol and Dilantin may inhibit thiamin. Nutrition Facts Serving size, 1 tablet Servings per container, 100 (Amount per serving is followed by % of daily value) B-1 (thiamine): 100 mg, * * Daily Value not established Product Description Recommended as part of daily regimen for health, stress, mood, and energy