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From Manufacturer: Nature Made Magnesium 400 mg supports nerve, heart, and muscle function. Trust Nature Made Magnesium 400 mg easy to swallow softgels to your magnesium supplement needs. According to The National Health and Nutrition Examination Survey (NHANES), 50% of the US population has inadequate dietary intake of Magnesium. Magnesium participates in more than 300 reactions in the body and is critical to many bodily functions such as supporting a steady heart rhythm, supporting strong bones, and converting carbohydrates, protein, and fat into cellular energy. Support nerve, heart, and muscle function† Essential in the formation of bones and teeth and in converting blood sugar into cellular energy† Nature Made High Potency Magnesium is guaranteed to meet our high quality standards - it is made from carefully selected ingredients under strict manufacturing processes. Easy to swallow softgels No Artificial Flavors or Preservatives No Yeast, Starch or Gluten OTHER INGREDIENTS: Medium Chain Triglycerides, Gelatin, Glycerin, Water, Soy Lecithin, Colors Added, Yellow Beeswax. Contains: Soy As ingredients may change from time to time, please check the label on the bottle.