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Nature Made Flaxseed Oil 1000mg (500mg Omega-3) is a dietary supplement that helps support a healthy heart. Sourced from high-quality ingredients, this gluten free Flaxseed oil supplement contains no color added and no artificial flavors. Made with organic Flaxseed oil, which is a source of Omega 3 fatty acids, these Nature Made Flaxseed supplements provide 500 mg of Omega-3 alpha-linolenic acid (ALA) and other essential fatty acids for anyone who wants to explore the benefits of Omega-3 fatty acids in a fish-free format. This Flaxseed supplement is perfect for adults who want Omega 3s. Adults, take one Flax seed oil softgel two to three times daily with water and a meal. Nature Made supplements are quality you can trust. USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. Visit the USP verified website for more information. *Based on a survey of pharmacists who recommend branded vitamins and supplements.