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Essy Beauty Hair Growth Oil is a magical blend of natural and pure ingredients Castor Oil, Caffeine, Rosemary Oil and Biotin. These power ingredients have been proven to help reduce hair loss, strengthen thinning hair, and stimulate new hair growth. Suitable for men and women. Key Benefits: -Replenish the scalp’s natural oils-Support natural keratin for smoother and stronger hair-Repair split ends.-Promote hair growth.-Make thinning and weak hair thicker-Prevent hair loss-Hair regrowth and repairHere is Kathleen Aoki’s 5 Star experience: This is not too heavy for me and I like to use a little bit every day. My hair is very thick already and it helps to smooth my hair and keep it looking shiny in a healthy way. Suggested Usages: 1. Massage several drops of oil into scalp gently with fingers. Use sparingly (a little goes a long way). Leave on overnight or for a minimum of 30 minutes before washing hair. Apply 2 - 4 times a week. 2. Mix a few drops of oil with every application of shampoo and conditioner. 3. (for African hair types): Massage desired amount of oil into the scalp gently with fingers. Next, divide hair into four sections and apply desired amount of oil to each quarter section of hair from root to tips for maximum shine and thickness. Continue to comb or brush the oil into your hair. 4. To use the oil as a deep conditioning treatment, steam hair with a hot towel while oil is in hair to deeply strengthen and soften hair. Leave the wrapped towel around your hair for a minimum of 10 minutes. Depending on your hair quality, you can leave the oil on or you can shampoo it off.