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My inner child: Shadow work journal and workbook with guided prompts for beginners

Product ID : 47057869


Galleon Product ID 47057869
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About My Inner Child: Shadow Work Journal And Workbook

Shadow represents the parts of us we no longer claim to be our own, including inherent positive qualities. All we deny in ourselves—whatever we perceive as inferior, evil, or unacceptable—become part of the shadow. Shadow work is an important tool of discovery and growth. It can help you connect to the parts of you that you have rejected and repressed, and can help you to heal traumatic past from your inner child. This Inner Child book includes of the following: What is shadow? The significance of Shadow Work Step by step on how to do it correctly Inspirational quotes to heal your past 30 day self-care tracker Express & feel board Self-care & meditation 90 Shadow Work prompts to work with Blank Space to write and reflect on your inner self Get this Inner child shadow work journal, walk through your past, and integrate yourself with the other half of yours!