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Movwin Women's Waist Trainer Trimmer Vest It made of high quality elastic neoprene fabric and compression vest garment for women designed to create an intense workout while offering a flattering appeal during your workout.Basic Information:Material: 80%Neoprene +20%Nylon8 Sizes: S, M, L, XL, XXL, 3XL, 4XL ,5XL Color:Black/Blue/Purple/Red/gray Unique Design: Sports Bra + Waist Trimmer + Waist trainer Zipper front closure + adjustable waistband with velcro closure High Compression,reduce waistline up to 3 sizes instantlyBoosts thermal activity and gently lifts underbust.Benefits: Reduces & Shapes Your Waist Helps Defines Curves Immediate Water Weight Loss Maximize Caloric Burn Targets the Tummy, Love Handles, & Back Great for Losing Post Pregnancy WeightWon't Rip Like Plastic Sauna Suits Increases Perspiration & Creates an Intensive Workout Inside pocket to hold your phone, mp3 SIZING - See Sizing Chart in the listing images above Use a flexible type tape to measure the circumference of your chest and waist. If your actual waistline is between the two sizes, we recommend that you choose a smaller size if you are slim. If you are Barrel-chested , recommend that your size should be one or two size up from what you would normally wear. Please NoteThis shaper have a little material smell, it's pretty normal and would be gone after a few time washes. Washing instructions: Hand wash in cold water with a soft detergent. It is recommended to wash it after each use, particularly after exercising.