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*Price and Stocks may change without prior notice
*Packaging of actual item may differ from photo shown
- Electrical items MAY be 110 volts.
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About Motivational Diet & Fitness Journal
Our Motivational Diet and Fitness Journal will help you plan our your diet and fitness goals for the week, track your progress and REACH YOUR GOALS! The Motivational Diet and Fitness Journal is 4" x 6″ that fits anywhere you go, has an elastic loop with pen included. Includes 100 sheets PLAN: Set weekly goals to achieve your long-term goals. Research shows that writing down goals and visions is the key to SUCCESS! TRACK PROGRESS: Each sheet/week allows you to record; daily workouts log meals keep track of supplements/vitamins/medications weight & blood pressure body measurements water check notes Weight: 8oz
