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Great for taking notes in class, journal writing and essays. This composition notebook has 120 pages of college-ruled paper, and has a flexible paperback cover in a cool, trendy design. Dimensions: 5x7 Inches. let's discover why this notebook is important for Kids and Adults ! In fact, it Keeps your notes organized Disconnecting is good for your brain. Overusing your phone can lead to sleep issues, anxiety, decreased productivity, and other issues. Writing can be good for your mental health. Journaling is established technique doctors recommend to combat mental health issues like anxiety and depression. You never know when inspiration will strike. Carrying a notebook has been an essential part of the creative process for centuries It will motivate you to write more Plus, this book contains 120 lined pages with awesome quality. Features: Number of pages: 120 pages High-quality paper perfect for colored pencils, pens, and markers black and white interior size : 5" * 7" Remember ! There's nothing like a great notebook. We thank you for purchasing our product, if you like the book, please leave us a good review. That will be a great pleasure.