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Improve your mood and achieve more restful sleep with this Weighted Blanket by Mindful Design. Designed to provide gentle pressure across the whole body, this therapeutic blanket relaxes the nervous system and may naturally alleviates symptoms of stress, anxiety and insomnia. The inner layer uses foam beads to provide comforting, evenly distributed weight, simulating the effect of a firm hug. This full-body compression may increase serotonin and melatonin levels and decrease cortisol levels, improving your mood and helping you fall asleep faster. The additional weight also minimizes body movement, allowing you to reach deeper REM cycles. The ultra-soft minky cover feels great against the skin, and is easy to remove thanks to the convenient side zipper. Best of all, when you're ready to wash them, both layers are machine washable and easy to clean. Ideal for treating symptoms of ADHD, anxiety, PTSD, or sensory processing disorders, the Mindful Design weighted gravity blanket Is a soothing, easy-to-use therapeutic tool for every home.