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Mindful Affirmations and Activities: A Mindfulness Workbook for Kids to Develop a Positive and Growth Mindset. Mindful Awareness Book for Raising Grateful Kids
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About Mindful Affirmations And Activities: A Mindfulness
Change your child’s mindset by developing gratitude and mindfulness in just a few minutes a day! - A mindfulness journal for kids ages 6-12.What kids tell themselves matters! It becomes their inner voice and it can help them connect with their power within. Mindfulness means being fully in the present moment. The goal of this book is to help children learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world.What this book offers: “All about me” Creative exercises - Discover activities and open-ended questions that can help your children reflect and gain a growth mindset. A Selection of Beautiful and Empowering Affirmations To Boosting Self-Esteem and Confidence - Empower kids with mindfulness affirmations that will benefit them for their entire lives. Mindful Coloring Pages Including Doodles and Beautiful Illustrated Patterns- This journal has pages to write, draw and color as well. So, kids can be as creative as they want to make the journal their own. Mindfulness and Growth Mindset Activities - Take a deep dive into activities that help kids learn to stay calm in tough situations, working with worries, making good decisions, showing compassion, and cultivating a growth mindset. Cultivating an " I can" attitude, achieving success, and developing healthy emotional habits starts with “Mindful Affirmations and Activities”.
