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Melt Worry and Relax Card Deck: 56 CBT & Mindfulness Strategies to Release Anxiety
Product ID : 12318080
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Galleon Product ID
12318080
₱
1,490
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About Melt Worry And Relax Card Deck: 56 CBT
Do you worry too much? Feel anxious, stressed or tired? This deck provides you with 56 useful and effective anti-anxiety strategies to help you relax. Based in cognitive therapy, mindfulness, relaxation and behavioral therapy, each card will help you melt worry and anxiety quickly and easily.
