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Double Protection During Your Menstrual Period - Wear a menstrual panty with a period pad, tampon or a menstrual cup to give you leakage proof protection! COMFORTABLE AND BREATHABLE - The fabric is made of 95% cotton and 5% spandex and the inner lining has waterproof backing. It's very comfortable to wear! Sizing Guidelines - Our menstrual panties run small in sizes, S/M size fits women who wears XS, Small and Medium if you prefer a tight fit; M/L size fits women who wears Medium and Large - but it may be too tight for you if you prefer looser fit. M/L is slightly larger than S/M size, only about 1 inch wider at waist.