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Important note: The monitor must level with your heart,don't move or talk during testing, this is critical step to get accurate results. Model:BP-202H Note: Batteries Not included.Important note:-Apply cuff as illustrated in the manual and tighten firmly.-Take blood pressure at the same time every day. In the morning shortly after getting up is best.-Don't use the monitor in a very cold environment or when you want to discharge urine -Avoid eating, alcohol, smoking, exercising, medications, and bathing for 30 minutes before testing.-Rest in a chair for 5 to 10 minutes before taking a reading,don't talke or move when measuring. -Sit in a comfortable position and rest your arm on a table at approximately heart level for the reading -Note that your blood pressure can vary significantly in as little as a few minutes -For maximum accuracy you can use the option to average your last 3 readings Specifications Fit wrist circumference : 5.3-8.5 inches Dimensions : 3.03x2.52x1.26 inches Irregular Heart Beat Detection WHO Classification Indicator Last 3 Results Average Low Battery Indicator Memory: 4 x 30 memories Accuracy: ±3 mmHg (±0.4 KPa) Test Range: 20 mmHg-300 mmHg (2.7 KPa-40 KPa) Pulse Accuracy: ±5% Pulse Test Range: 30-180 Beats/Minute Display: Liquid Crystal Display (LCD), 1.77 x 1.18 inches Power Source:2 Batteries size AAA Battery Life: Approximately Two Months @ 3 Times Usage Per Day Weight: Approximately 120g excluding battery Use Environment: Temperature:5°C-40°C (41°F-104°F);Relative Humidity:<80%RH Package includes: 1 x Wrist type blood pressure monitor 1 x Travel case 1 x Manual (Batteries NOT included)