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Product Description A winning combination of two of our bestselling series, Listography and One Line a Day, this journal invites users to write one little list a day. Packed with engaging prompts covering a range of subjects (movies, music, travel, childhood memories, goals, and more), this illustrated journal serves as a delightful time capsule and bucket list in one. Check out the entire Listography line for more life inspiration. Review "A Journal that will make you put your smartphone down!" - CondeNast Traveler "While we've heard of numerous cures for writer's block, none seem to obliterate the problem --until now... Enter The Listography Series, a collection of journal-like books determined to get you writing." - Nylon Magazine "A journal that helps reduce stress." - Buzzfeed "These lists mean more than moving toward the future: they help us remember the past." - Boston Globe "Books that will make your seatmate jealous on the plane." - Teen Vogue "Lisa Nola, list-maker extraordinaire behind the popular book series, uses lists to stay organized and remember important people and events in her life." - Woman's Day "These quirky books encourage you to record your personal highlights. As you scribble, you'll find yourself reflecting on your past --and making plans for the future. Give yourself that boost." - Shape Magazine "Diaries that make a difference!" - Elle UK From the Author Start everyday with a short autobiographical thought-provoking list. It's quick, easy, but inspiring. My family uses One List a Day together. This journal is our family's morning ritual. Each time, it sparks interesting conversation, inspires laughter, and brings up details about our lives that our kid finds fascinating. It's so much quicker than journaling --and effortless. The 365 prompts we picked are well rounded and designed to have you thinking about every part of your life. It's not journaling. It's listing. This simple act can create magic! Auto-biographical list-making is a pathway to rediscovering fun or poignant memories, visualizing dreams for the future, and keeping a record of books, films, music, and all your other experiences that have touched you and made you who you are today. It's your LISTOGRAPHY. I have been creating lists for years and I began to notice that most of them were autobiographical in nature. I would often come across a memory, like running into it on the street, and tell myself "I've really got to write that down" before it's gone. Making an autobiographical list is somewhat like meditating. You have to still your mind and hone in on a time period and let it recall what was probably efficiently filed away. In this way, making a list augments your brain's storage capacity. If it's in a list, then it's never lost. And once you've started the list, it's easy to add to. A completed list on, let's say, "songs that remind you of loves from your past" might bring up feelings and memories in the unique way a photograph can and sometimes even more so. I can't make a list on "my favorite games from childhood" without remembering what it was like to hit the white cubes nervously out of the "Don't Break The Ice" game or my neighbor's dad conducting "Simon Says". So autobiographical listing can ignite our memory of experience which may include loves, fears, successes, etc. All of these pieces make a map of who we are: an autobiography. I've used practical lists over the years to help inspire me and remind me to get the things done. Even a "to do" list can be autobiographical. Making a list of "all the countries I want to visit" fills me with the hope that I might get there someday. I once made a list of "things I don't want to forget about my grandma". As I sat there thinking of things to list, I remembered much about her that might have slipped away. In a way, I felt as though I was honoring her. I realized that some types of lists are just that, a way to mem