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BREATHABLE: Excellent breathability and odor resistance, anti-sweat and dust. MULTIPLE STRENGTHS: Multiple exercise levels make you experience more. STRENGTHENS SKIN: This absorption of toner creates a rhythm and a safe impulse for the body to help the muscles tighten and achieve perfect body. MULTIPLE MODES: 6 modes and 10 intensities can be used to help muscle growth and fat burning. To avoid sudden irritation, you can start the warm-up mode at a medium intensity level and then choose the right mode to train your muscles at a comfortable level. SIGNIFICANT EFFECT: This muscle toner is suitable for abdominal/arm/leg/hip/waist muscle training, 1-2 times a day for 20 minutes for more than 6 weeks. Use 20 minutes, sit for 30 minutes, run 2000 meters, swim for 30 minutes or eat for 2 weeks. EXERCISE ANYTIME, ANYWHERE: ABS color is light and wireless. Exercise while reading, doing housework, working, watching TV or even traveling on business or leisure.