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Essential Features: Steps, calories, distance, and active minutes records24/7 continuous heart rate monitoring Automatically monitors and analyzes sleep quality14 sports modes (3 default exercise modes) Connect phone's GPS to view a workout route in the appCall and message notifications on the tracker without reaching for your phone Flip your wrist to light up the screen and view time and steps Specifications: Model: ID115Plus HR Bluetooth Transmission Distance: 10 Meters (33 feet) CPU: Nordic nRF52832-QFAASensor: KIONIX KX022-1020HR Sensor: silicon labs Si1142Screen: 0. 96 inch OLED Material: upper casing: PC; strap: TPU Dimension: suits for wrist size: 5. 4 inch - 7. 6 inch Battery type: Li Battery capacity: 65mAhWorking time: 5-10 days Charging method: USB charging with built-in USB plug Charging time: 1-2 hours Weight: 0. 84 oz. (23. 8g)