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Lets fit Fitness Tracker with Heart Rate Monitor: This tracker requires iOS 7. 1/Android OS 4. 4 or above, and must be Bluetooth 4. 0 or above compatible (Smartphones only, not suitable for PC, iPad or Tablet) How to sync this watch with your mobile phone: 1. Download our App VeryFitPro by scanning the QR code on the product manual, or search for VeryFitPro on Google Play or via the Apple App store. 2. Open the VeryFitPro, Click "Your device is not paired yet" 3. Click "Hand Ring Products" and keep a long press on touch key of your tracker. 4. Choose the ID131Color HR and enjoy all the wonderful features on your smart watch. Specifications: Model: ID131ColorHR App: VeryFitPro Bluetooth transmission distance: 10 Meters (33 feet) Screen Size: 0. 96 inch Screen Type: TFT LCD color screen Material upper casing: PC+ABS; strap: TPU Suitable Wrist Size: 5. 4 inch - 7. 6 inch Battery Type: Li-Battery Battery Capacity: 90mAh Water Resistance Rating: IP68 Usage Time: 5-7 days Charging Method: USB charging (Built-in USB plug, no charging cable needed) Charging Time: 1-2 hours Weight: 0. 7oz (20g)