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The Lanos Magnetic Rowing Machine Rower is the perfect exercise equipment for your home or private gym. It aids in upper and lower body training, endurance training, cross-training. The magnetic rower boasts of an 8-level magnetic tension resistance system that allows a variety of body types and age to achieve their exercise requirements. It also has an easy-to-read LCD fitness monitor, U-shaped seat, pivoting footplates with straps and comfortable non-slip grip handlebars, and tear-resistant nylon rowing strap. All these great features packed in a heavy-duty magnetic rower which can also be stored conveniently when not in use.