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Carefully stone ground in Peru, Kapok's Organic Quinoa Flour comes directly from the high altitude regions of the Andean Mountains. This low glycemic index food and low glycemic flour is a great alternative and can be used for fun Quinoa Flour gluten free recipes like muffins, bread and pizza dough. Quinoa is a low glycemic complex carbohydrate, and at only 120 calories per 1/3 cup, this low glycemic flour can play a key role weight management strategies. Containing all 8 essential amino acids, our quinoa flour is a complete protein. It is a high source of protein, fiber, minerals and vitamins.